Juice Recipes for Body Cleansing

For those who are taking the path to optimal health, detoxing your body is often one of the best choices. But for those of us who want better health and are not quite ready to commit to a detox diet, some delicious juice recipes may be all we need!

Ginger and pear juices are known to have great detoxifying affects for the body. If you like something with a bite, a ginger juice might be for you. Cleanse juices are often delicious and an enjoyable experience. In addition, after the juices are made they come out as a vibrant color with a unique taste.

Here are some recipes from HealthRecipes.com that you may enjoy:

Lemon Lime Ginger Ale

Ingredients: a handful of grapes,1 apple, cored and sliced, ½ inch fresh ginger,1/2 lime, 1/4 lemon, and
sparkling mineral water

Directions: Remove the grapes from the stem. Juice the apple and ginger together, then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice.

Gingered Apple Cider Juice

Ingredients: 1 inch piece of ginger, 3 apples or 1 cup of apple cider

Directions: Process through a juicer or blender and serve.

Not a big fan of ginger? It’s OK, we all can’t be. It has a strong  kick and can take getting used to. Try this pear juice below that may be the better choice for you.

Peach Pear Apple Juice Recipe

Ingredients: 1 apple, cored and sliced, 2 peaches, remove seed, 1 pear, sliced

Directions: Process through a juicer or blender and serve.

If you’re not finding the perfect juice for you, you can always try your own concoction.  pick the healthiest foods of your choice, slice, peel, remove seeds and everything in between – then stick it in a blender. Don’t add extra sugar to your drink! Try to keep it natural as possible and let your body feel the wonderful refreshing affects from it.